Open air therapy

Photo by Dzenina Lukac on Pexels.com

Lost in the woods.  Not lost as in, “Where am I?”  Rather, lost in self.  Blessed to lose myself for half an hour spending mindful time in the woods.  Refreshed, renewed and reawakened in body, soul and spirit.  The Japanese have known of it for years:  Shinrin-Yoku; literally, forest bathing (being in the presence of trees).  I like that. 

Studies show that those who spend just two hours a week outdoors report substantially better health and psychological well-being.  I believe it.  In times of despair, the still small voice within me often whispers, “Daughter, go outside”; and I go. 

Open-air therapy—it costs nothing and has no ill side effects. 

Gazing over the countryside, I day-dream of the little writer’s studio, perfectly situated along the little creek bordering our property.  It’s a dream I’ve had for quite some time—one yet to manifest.  When suddenly ,,, shhh, quiet; it’s the whisper once again.  “Daughter, look around you.  This is your writer’s studio, perfectly designed with you in mind”.    Blessed speechless.

I believe in the woods, and in the beaches, and in the fields and mountains.  God’s sanctuary of healing, rest and peace.  A place of absolute freedom, where creativity flows.  A place perfectly designed with mankind in mind.

So, whether practicing social distancing, or in a Covid-19 self-quarantine, I’m spending time outside, wrapped securely in the loving arms of my Creator God.  Surrounded by the Heavenly Cure. 

Heaven is under our feet as well as over our heads.  Henry David Thoreau.

Hope Springs Eternal

Bluebells speak to me in my heart language–a prophetic sign of better days ahead. My husband has given me a bouquet of first blooms every Spring since we were teenagers. We came across these little beauties on our walk yesterday. Hope springs eternal.

Love & Peace,

And, who would have known that …

In the United KingdomH. non-scripta is a protected species under the Wildlife and Countryside Act 1981. Landowners are prohibited from removing common bluebells on their land for sale and it is a criminal offence to remove the bulbs of wild common bluebells.[26] This legislation was strengthened in 1998 under Schedule 8 of the Act making any trade in wild common bluebell bulbs or seeds an offence, punishable by fines of up to £5,000 per bulb.[10][27]  https://en.wikipedia.org/wiki/Hyacinthoides_non-scripta